Full Body Stretch
Most popular routines
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19m
A lovely relaxing full body stretch out to help leave you standing taller and feeling more open. Great if you have been feeling “stuck” and want to create a bit of space within, or if you are in need of a bit of self-love and a gentle re-set.
Muscle emphasis: Full body
Level: All / Intermediate
Equipment: Optional small cushion
Duration: 19 minutes
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Shoulder Reset
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